Hypnosis
Your Mind
Similar to a floating iceberg, the conscious mind occupies 5% of your mind.
It:
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Analyzes
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Thinks and plans
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Accesses short-term memories
On the other hand, the subconscious mind occupies 90% of your mind.
It contains:
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Long-term memories
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Emotions and feelings
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Habit patterns, relationship patterns, addictions
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Involuntary bodily functions
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Creativity
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Developmental stages
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Spiritual connection
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Intuition
The innermost 5% of your mind is the Superconscious. It is the expression of a higher power, likely the soul itself.
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It contains:
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Answers to your personal questions,
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You may meet with your Soul Guide,
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And much more.
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Hypnosis is a treatment where the client becomes relaxed and slips into a much deeper, more pervasive level of awareness.
​Hypnosis then provides access to a unique state of consciousness where emotional learning takes place. In that relaxed state, material from the subconscious or the superconscious will emerge.
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Examples of When You Experienced Hypnosis Without Your Awareness
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When you are driving in a snowstorm and you become mesmerized with the snowflakes on your windshield.
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When you are absorbed in reading a great book or involved in watching a movie and you lose track of time.
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When you drive home from work, turn into your driveway, and you don't remember driving there.
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Most of us enter hypnotic states everyday--whenever we've been on automatic pilot.